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Free After School Youth Fitness Program

When:

Multiplex

We are thrilled to introduce a brand-new Youth Development Program designed to empower all youth through exercise, social connections, and personal growth!

April 28 to May 26, 2025
Mondays from 3:45 to 4:30 p.m. on court #2 in the MZRM Field House
with certified fitness instructor Jackie Campbell

Why is this important? Physical activity isn't just great for your body-it's essential for your mental well-being too! Exercise helps reduce stress, boost mood, improve focus, and build confidence. Combined with social connections and personal development, this program will create a positive and supportive space for youth to thrive!
Open to all youth 7 years of age and older Clean indoor shoes and a water bottle are required.
Pre-registration is required and a waiver form must be filled out by a parent or guardian at the MZRM Front Desk.



Contact:
For more information call: Grimshaw Community Services at (780) 332-4005 ext.03